B.I.I. BRIDGE (pre & post explant 12-week program)

Waiting to explant is an emotional rollercoaster.
Doubts, fears, and anxiety creep in constantly.
If you’ve already explanted you’re probably wondering, “am I healing right? Is this normal? When should I start detoxing?
Dr Amelia and I have heard it all.
That’s why we are putting our heads (and hearts) together to bring you the BII BRIDGE.
Who better to help lead the way on the journey back to WHOLE BODY HEALTH than two Breast Implant Illness Warriors with a passion for helping women rejuvenate!


What is the B.I.I. BRIDGE?

Bridging the gap between Breast Implant Illness and whole body health
🤷🏻‍♀️ BRIDGE? What’s that?
 ‘Bridge’ is an acronym that stands for:
B*ody Image
R*oot Cause
I*mmune System
G*ut Health
E*motional Support (and Exercise!)
BUT you can bet we will be splashing in a dash of self-love, EFT & visualization, the lymphatic system (one of the most overlooked and important systems), hormones, nutrition, essential oils – and more!
This is NOT a program that solely focuses on the physical body, supplements, and detox.
BII BRIDGE is a mind & body focused program for any woman wanting to look and feel better, both before and after her explant.
We believe that the physical body has a harder time healing with a toxic mind, and a toxic mind won’t heal the body nearly as fast as it’s capable.
The Mind-Body Connection must be strong for whole-body health, any form of healing to take place, and in order to live a blissed-out life.


BII BRIDGE is broken up into two phases:

  • The Pre-Op Phase (Fighter Phase)
  • The Post-Op Phase (Warrior Phase)

🥊 In the Fighter Phase (Pre-Op) we will be helping you:

  • strengthen your immune system
  • improve your gut health
  • get your nutrition on point
  • work through any emotions, fears, and triggers
  • prepare your home and get things in order for your big day
so that you walk into surgery as healthy, strong, confident, and prepared as humanly possible!

⚔️ In the Warrior Phase (Post-Op) we will be helping you:

  • heal ~ mind and body immediately following your surgery
  • build your gut back up (especially after antibiotics)
  • remove toxins safely and effectively, aka detox
  • eat for optimal health and healing
  • ease back into exercising, moving your body, and lifting weights
  • adjust to your new body & boobies
  • work through any emotions, concerns, or doubts that pop up
so that you get back to being you again, showing up fully for those you love, and embrace your new body (and boobies)!
🌙 There will be weekly affirmations, visualization exercises, meditations, and EFT (tapping) sessions included in BOTH Phases!

With all the advice out there in the land of Facebook Groups, no “one” person or  one “Group” is addressing all of this in the right order, that’s easy for you to apply and implement safely.

There are so many suggestions being thrown out there daily, like…
do this… no, this way is better.
– take this… no, that one is horrible. Here’s what I take.
– try this brand… that brand sucks. Here, try this one.
– look into Medical Medium… no, Robert Morse, Gerson Therapy, Andy Cutler. 😫Who is the best!?
It’s information overload, downright confusing, and dangerous.
That’s why we’re stepping in 👠👠
Every BODY is different and requires different dosages, time frames to start and end, attention… not to mention if you’re on medication or have a medical condition, you have got to be careful.
When you go through this program, before we even begin, we are going to be asking you:
  1. What symptoms are you currently dealing with?
  2. Do you have the EBV?
  3. Do you have the MTHFR gene mutation?
  4. What have you been diagnosed with after you got breast implants?
  5. Were your implants ruptured when you explanted?
  6. What other supplements and prescriptions are you taking?
  7. Are you, or do you plan to get pregnant in the next 12 weeks?
  8. How’s your diet? Do you have any allergies or sensitivities?
  9. Are you currently exercise?
  10. Do you have any physical limitations/injuries?
These 10 things play a MAJOR role in your healing and detox journey. And no two women are alike.


Dr. Amelia will specifically be focusing on your gut health, immune system, nutrition, supplements, and detox.
Christina will specifically be addressing body-image, self-love, stress, and emotions.


✔️ Both Phases are 12 weeks long and are laid out strategically to help you calmly walk into surgery and confidently walk out of surgery.
If you’d like to be notified when this program is available, put your name and email address here: www.sizehappy.net/viplist


here’s to health and happiness,


Christina and Dr. Amelia

Health Benefits of Bentonite Clay and How to Use it

Did you know that high up on ancient mountain peaks, there exists a magical clay-like substance that can restore your youth, leave you feeling refreshed and new, all while extracting the cancer-inducing toxins that plague your body?

Okay, so perhaps we should tone down the drama here… but can I just say: I LOVE this new detox-discovery I made!

It’s called bentonite clay and if you’ve never heard about it before, it’s time you do.

If you HAVE heard about it, then let me enlighten you as to why you should have another look… and try it out.

Firstly, let’s begin with what bentonite clay is and where it’s from:

This ‘super-clay’ is composed of aged voclanic ash, the name itself comes from the largest known deposit of bentonite clay, found in Fort Benton, Wyoming in the United States.

In ancient times and throughout history, bentonite clay was popular among many different cultures for its healing properties and nutrients that help rid the body of toxins and harmful heavy metals that build up in our body over time.
With the rise in cancer and other health concerns, bentonite clay is gaining in popularity as an “alternative” treatment for both internal and external detoxification and is something that I just recently started investigating and using over the last year after a serious health scare I had.
How bentonite clay works: 
Bentonite clay comes in an “ash” when you buy it, and you simply mix it with water and/or apple cider vinegar. Since this ash-turned-clay carries a strong negative charge, it easily bonds to the positive charges in many toxins, extracting them from your body and absorbing them like a sponge.

Once the toxins are drawn into the clay, they are then bound there and out of your system.

Another cool thing benonite clay does, is help get oxygen to cells as it pulls excess hydrogen, allowing the cells to replace it with oxygen instead.

Bentonite clay has a high concentration of calcium, iron, magnesium, potassium, sodium and silica, minerals that balance our body that are leeched out of our system by high-sugar and processed foods.

How to use and apply bentonite clay for the first time, the right way:

First off, do not let your clay to come in contact with any metals because it will counter the negative charge, making it less effective.

I use a glass bowl and plastic measuring spoons to both measure and mix when I am preparing my face mask and arm pit mask.

If you are using an aluminum filled deodorant still, you will benefit from this tremendously if you apply it under your armpits!

  • On the skin: mix 2 tablespoons of bentonite clay, two tablespoons of water and one tablespoon of apple cider vinegar in a glass bowl until it looks like sour cream. With the plastic measuring spoon, pick up the bentonite clay out of the glass bowl and apply it to your face, armpits or any areas with insect bites, burns, itching or cuts. Let it dry up, usually in 20 minutes, then rinse off in the shower or with a warm, wet rag.

As the clay starts to dry out and harden it does crumble off, so I always stay in my bathroom to avoid making a mess all over the house.
  • In the bath: for soft skin, add 1/4 cup to your bath water, lay back and relax. I like to add mineral salts also, for an aromatherapy experience too.
  • Mouth rinse: grab a small jar with a lid and mix 1/2 teaspoon with 1/4 cup of water in it. Shake everything together really good. Put as much as you can in your mouth and rinse for one minute. Continue doing this until all of the mouth wash is finished.
  • Baby powder solution: for a red and irritated bottom, place an appropriate amount of clay on the effected area.

Where to get it?

This is the brand I use and where I get it from (Amazon): http://amzn.to/1PwPrLp

Two pounds will last you a few months, so it’s a steal of a deal for a natural detox method.

Questions? Comments? Experiences? Post them below!

Let me know if you’ve used or plan to use bentonite clay, along with any questions you might have about it!