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You’re Not Broken

If I have to meet you down here, I will.I know you’re tired...Tired of pretending like nothing’s bothering you.Tired of acting like everything’s fine.Tired of
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Welcome New Members!

Welcome to your new home, safe space, and tribe! I hope my Facebook Community: – gives you the HOPE & STRENGTH you need to carry

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Exercising After Explant

So you just explanted – congratulations! I bet you can’t wait to get back to the gym, lift weights and start losing some weight. Am

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